TeamHouurs.app
The work-from-anywhere overlap grid

Best meeting times: SeattleLos Angeles

Seattle and Los Angeles are in the same time zone right now. Use the grid to find overlapping working hours and pick a time that respects both teams.

Seattle: America/Los_Angeles (DST)Los Angeles: America/Los_Angeles (DST)Updated hourly
Reverse
Current time in Seattle
00:39
Outside work
Current time in Los Angeles
00:39
Outside work
Time difference
Seattle and Los Angeles are in the same time zone right now.

Tip: if one office starts late, try the other office’s early morning shoulder hours.

Quick recommendation
13:00 (Seattle) 13:00 (Los Angeles)

Based on 60-minute meetings and 09:00–17:00 work hours.

Overlap grid

Base time zone: Seattle (UTC-08:00) · Now: 00:39

Selected: 12:00 in SeattleSeattle: 12:00 · Los Angeles: 12:00

Work (09:00–17:00) Shoulder (07:00–09:00, 17:00–21:00) Sleep (21:00–07:00)
Seattle time
Seattle
UTC-08:00 · now 00:39
Los Angeles
UTC-08:00 · now 00:39

Recommended meeting times

Typical 9–5 overlap (in Seattle time): 09:00–17:00.

Overlap segments in Seattle time: 09:0017:00

Start (Seattle)Seattle statusStart (Los Angeles)Los Angeles statusWhy this works
13:00Work13:00WorkBoth teams are fully within working hours.
12:30Work12:30WorkBoth teams are fully within working hours.
13:30Work13:30WorkBoth teams are fully within working hours.

Assumes a standard workday of 09:00–17:00 in each city. You can customize this logic later (e.g., flexible hours, team preferences, meeting length).

How to schedule a meeting between Seattle and Los Angeles

When coordinating across borders, finding the golden hour is essential for productivity. Seattle and Los Angeles are in the same time zone right now. Typical 9–5 overlap (in Seattle time): 09:00–17:00.

A safe default is 13:00 in Seattle, which corresponds to 13:00 in Los Angeles.

Typical work overlap

  • 13:00 in Seattle 13:00 in Los Angeles
  • 12:30 in Seattle 12:30 in Los Angeles
  • 13:30 in Seattle 13:30 in Los Angeles

These options assume 09:00–17:00 local working hours for both teams.

Key considerations

  • DST: Seattle does observe daylight saving time; Los Angeles does.
  • Shoulder hours: early mornings (07:00–09:00) and late afternoons (17:00–21:00) can unlock extra overlap.
  • Avoid burnout: repeated late-night meetings hurt teams. Use async updates when overlap is minimal.

Frequently asked questions

What is the time difference?
Seattle and Los Angeles are in the same time zone right now.
Is now a good time to call?
Look at the grid above and choose a green-green overlap when possible. If you see green-yellow, it’s still workable. If one side is grey, consider async.
Do daylight saving changes affect this page?
Yes. We use official IANA time zones, so offsets update automatically when DST starts or ends.

Popular comparisons

Disclaimer: TeamHouurs assumes a default 09:00–17:00 workday for each city and does not account for individual company policies, local holidays, or personal schedules.