TeamHouurs.app
The work-from-anywhere overlap grid

Best meeting times: New YorkSydney

New York is 16 hours behind Sydney. Use the grid to find overlapping working hours and pick a time that respects both teams.

New York: America/New_York (DST)Sydney: Australia/Sydney (DST)Updated hourly
Reverse
Current time in New York
09:59
Working hours
Current time in Sydney
01:59
Outside work
Time difference
New York is 16 hours behind Sydney.

Tip: if one office starts late, try the other office’s early morning shoulder hours.

Quick recommendation
14:30 (New York) 06:30 (+1d) (Sydney)

Based on 60-minute meetings and 09:00–17:00 work hours.

Overlap grid

Base time zone: New York (UTC-05:00) · Now: 09:59

Selected: 12:00 in New YorkNew York: 12:00 · Sydney: 04:00 (+1d)

Work (09:00–17:00) Shoulder (07:00–09:00, 17:00–21:00) Sleep (21:00–07:00)
New York time
New York
UTC-05:00 · now 09:59
Sydney
UTC+11:00 · now 01:59

Recommended meeting times

There is no full overlap where both cities are within 9:00–17:00 at the same time. Use shoulder hours for one side, or split into async updates.

Start (New York)New York statusStart (Sydney)Sydney statusWhy this works
14:30Work06:30 (+1d)ShoulderStrong overlap (work/shoulder).
15:00Work07:00 (+1d)ShoulderStrong overlap (work/shoulder).
15:30Work07:30 (+1d)ShoulderStrong overlap (work/shoulder).

Assumes a standard workday of 09:00–17:00 in each city. You can customize this logic later (e.g., flexible hours, team preferences, meeting length).

How to schedule a meeting between New York and Sydney

When coordinating across borders, finding the golden hour is essential for productivity. New York is 16 hours behind Sydney. There is no full overlap where both cities are within 9:00–17:00 at the same time. Use shoulder hours for one side, or split into async updates.

A safe default is 14:30 in New York, which corresponds to 06:30 (+1d) in Sydney.

Typical work overlap

  • 14:30 in New York 06:30 (+1d) in Sydney
  • 15:00 in New York 07:00 (+1d) in Sydney
  • 15:30 in New York 07:30 (+1d) in Sydney

These options assume 09:00–17:00 local working hours for both teams.

Key considerations

  • DST: New York does observe daylight saving time; Sydney does.
  • Shoulder hours: early mornings (07:00–09:00) and late afternoons (17:00–21:00) can unlock extra overlap.
  • Avoid burnout: repeated late-night meetings hurt teams. Use async updates when overlap is minimal.

Frequently asked questions

What is the time difference?
New York is 16 hours behind Sydney.
Is now a good time to call?
Look at the grid above and choose a green-green overlap when possible. If you see green-yellow, it’s still workable. If one side is grey, consider async.
Do daylight saving changes affect this page?
Yes. We use official IANA time zones, so offsets update automatically when DST starts or ends.

Popular comparisons

Disclaimer: TeamHouurs assumes a default 09:00–17:00 workday for each city and does not account for individual company policies, local holidays, or personal schedules.