TeamHouurs.app
The work-from-anywhere overlap grid

Best meeting times: LondonDubai

London is 4 hours behind Dubai. Use the grid to find overlapping working hours and pick a time that respects both teams.

London: Europe/London (DST)Dubai: Asia/Dubai Updated hourly
Reverse
Current time in London
08:40
Shoulder hours
Current time in Dubai
12:40
Working hours
Time difference
London is 4 hours behind Dubai.

Tip: if one office starts late, try the other office’s early morning shoulder hours.

Quick recommendation
12:00 (London) 16:00 (Dubai)

Based on 60-minute meetings and 09:00–17:00 work hours.

Overlap grid

Base time zone: London (UTC+00:00) · Now: 08:40

Selected: 12:00 in LondonLondon: 12:00 · Dubai: 16:00

Work (09:00–17:00) Shoulder (07:00–09:00, 17:00–21:00) Sleep (21:00–07:00)
London time
London
UTC+00:00 · now 08:40
Dubai
UTC+04:00 · now 12:40

Recommended meeting times

Typical 9–5 overlap (in London time): 09:00–13:00.

Overlap segments in London time: 09:0013:00

Start (London)London statusStart (Dubai)Dubai statusWhy this works
12:00Work16:00WorkBoth teams are fully within working hours.
11:30Work15:30WorkBoth teams are fully within working hours.
11:00Work15:00WorkBoth teams are fully within working hours.

Assumes a standard workday of 09:00–17:00 in each city. You can customize this logic later (e.g., flexible hours, team preferences, meeting length).

How to schedule a meeting between London and Dubai

When coordinating across borders, finding the golden hour is essential for productivity. London is 4 hours behind Dubai. Typical 9–5 overlap (in London time): 09:00–13:00.

A safe default is 12:00 in London, which corresponds to 16:00 in Dubai.

Typical work overlap

  • 12:00 in London 16:00 in Dubai
  • 11:30 in London 15:30 in Dubai
  • 11:00 in London 15:00 in Dubai

These options assume 09:00–17:00 local working hours for both teams.

Key considerations

  • DST: London does observe daylight saving time; Dubai does not.
  • Shoulder hours: early mornings (07:00–09:00) and late afternoons (17:00–21:00) can unlock extra overlap.
  • Avoid burnout: repeated late-night meetings hurt teams. Use async updates when overlap is minimal.

Frequently asked questions

What is the time difference?
London is 4 hours behind Dubai.
Is now a good time to call?
Look at the grid above and choose a green-green overlap when possible. If you see green-yellow, it’s still workable. If one side is grey, consider async.
Do daylight saving changes affect this page?
Yes. We use official IANA time zones, so offsets update automatically when DST starts or ends.

Popular comparisons

Disclaimer: TeamHouurs assumes a default 09:00–17:00 workday for each city and does not account for individual company policies, local holidays, or personal schedules.