TeamHouurs.app
The work-from-anywhere overlap grid

Best meeting times: DubaiSeattle

Dubai is 12 hours ahead of Seattle. Use the grid to find overlapping working hours and pick a time that respects both teams.

Dubai: Asia/Dubai Seattle: America/Los_Angeles (DST)Updated hourly
Reverse
Current time in Dubai
12:40
Working hours
Current time in Seattle
00:40
Outside work
Time difference
Dubai is 12 hours ahead of Seattle.

Tip: if one office starts late, try the other office’s early morning shoulder hours.

Quick recommendation
13:00 (Dubai) 01:00 (Seattle)

Based on 60-minute meetings and 09:00–17:00 work hours.

Overlap grid

Base time zone: Dubai (UTC+04:00) · Now: 12:40

Selected: 12:00 in DubaiDubai: 12:00 · Seattle: 00:00

Work (09:00–17:00) Shoulder (07:00–09:00, 17:00–21:00) Sleep (21:00–07:00)
Dubai time
Dubai
UTC+04:00 · now 12:40
Seattle
UTC-08:00 · now 00:40

Recommended meeting times

There is no full overlap where both cities are within 9:00–17:00 at the same time. Use shoulder hours for one side, or split into async updates.

Start (Dubai)Dubai statusStart (Seattle)Seattle statusWhy this works
13:00Work01:00SleepUse if needed—one side may be outside 9–5.
12:30Work00:30SleepUse if needed—one side may be outside 9–5.
13:30Work01:30SleepUse if needed—one side may be outside 9–5.

Assumes a standard workday of 09:00–17:00 in each city. You can customize this logic later (e.g., flexible hours, team preferences, meeting length).

How to schedule a meeting between Dubai and Seattle

When coordinating across borders, finding the golden hour is essential for productivity. Dubai is 12 hours ahead of Seattle. There is no full overlap where both cities are within 9:00–17:00 at the same time. Use shoulder hours for one side, or split into async updates.

A safe default is 13:00 in Dubai, which corresponds to 01:00 in Seattle.

Typical work overlap

  • 13:00 in Dubai 01:00 in Seattle
  • 12:30 in Dubai 00:30 in Seattle
  • 13:30 in Dubai 01:30 in Seattle

These options assume 09:00–17:00 local working hours for both teams.

Key considerations

  • DST: Dubai does not observe daylight saving time; Seattle does.
  • Shoulder hours: early mornings (07:00–09:00) and late afternoons (17:00–21:00) can unlock extra overlap.
  • Avoid burnout: repeated late-night meetings hurt teams. Use async updates when overlap is minimal.

Frequently asked questions

What is the time difference?
Dubai is 12 hours ahead of Seattle.
Is now a good time to call?
Look at the grid above and choose a green-green overlap when possible. If you see green-yellow, it’s still workable. If one side is grey, consider async.
Do daylight saving changes affect this page?
Yes. We use official IANA time zones, so offsets update automatically when DST starts or ends.

Popular comparisons

Disclaimer: TeamHouurs assumes a default 09:00–17:00 workday for each city and does not account for individual company policies, local holidays, or personal schedules.